SOOTHING SOUNDS FOR A RESTFUL NIGHT'S SLEEP

Close your lids and allow yourself to be drawn away by the gentle sounds of the sea. Imagine sensing the soft, rhythmic hiss of the water against the shore. As you absorb to this soothing music, let your thoughts wander like the clouds across a clear horizon. A light, refreshing shower begins to fall. Each drop lands softly on leaves, creating a g